Our Blog
Insights, tips, and stories from the world of dance.
Coming back to dance after having a baby
Personal experiences and insights on returning to dance after pregnancy and childbirth, balancing motherhood with dance passion.
Dance community-be kind!
Reflections on the importance of kindness and positivity in building a supportive dance community.
Did you eat your humble pie today?
Reflections on the importance of humility in the journey of dance improvement and personal growth.
Identity, confidence, authenticity
Exploring the journey of finding your authentic self as a dancer and expressing your true identity with confidence.
TIPS for Connection in WCS
Essential tips and insights for developing a better connection in West Coast Swing dancing.
Placements
Reflections on the role of competition placements in West Coast Swing and maintaining a healthy perspective on competition results.
Holistic approach to dance training
Exploring the importance of body-mind-soul alignment in dance training and how it contributes to growth as a dancer and as a person.
Who I dreamt to become when I was a child
A personal reflection on childhood dreams and how they connect to our current paths and identities.
Parenting- heal yourself first!
Reflections on the importance of parents healing themselves to better support their children's emotional development.
WCS photographers appreciation post
A heartfelt appreciation for the photographers who capture the joy, energy, and memorable moments at West Coast Swing events.
Encouragement before competition
A heartfelt message of encouragement for dancers facing the challenges and fears of competition, reminding us that falling is human and getting back up is what matters.
Human connection: to see and to be seen.
A profound reflection on the power of genuine human connection, vulnerability, and unconditional love in dance and in life.
Being a dance teacher
Reflections on how being a dance teacher goes beyond teaching moves and techniques, and how dance serves as a metaphor for life and personal growth.
Expression: authenticity and opinions
A reflection on how negative opinions can block authentic self-expression in dance, and how to protect yourself from criticism.
Superhumans in WCS: Eric Byers
An interview with Eric Byers, a champion West Coast Swing dancer who shares his journey, values, and passion for dance.
Superhumans in WCS: Ania Niedzialek
Meet Ania Niedzialek, a talented dancer and engineer who's using her STEM knowledge to help children with disabilities through dance and movement.
Superhumans in WCS: Pamela Jett
Meet Pamela Jett, a professional coach and dancer who changes the energy of the room to positive and empowers others in the West Coast Swing community.
Musicality aka Dancing from your heart
Discover how to dance to the beat of your heart and experience the magical alignment between music and your soul.
Success in the dance world
Climbing the ladder of success in dance is full of tough choices. Let's talk about what true success means in the dance world.