β€’Competition Advice

Encouragement before competition

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by Maria Bileychik
Encouragement before competition

Encouragement before competition

Post of encouragement before the upcoming Wild Wild Westie 2024 πŸ“·πŸ“·

When we go to compete, we're looking forward with hopes of succeeding, placing, making finals, and simply having a blast πŸ“·. But, hey, this is real life - we fall sometimes. We all fall πŸ“· (you can read this both literally and metaphorically πŸ“·), and guess what? This is OKAY. It's normal for all of us, even the pros. Some might call it unprofessional and unacceptable. I? I call it human πŸ“·.

This past year, I've seen many people of different ages, divisions (from newcomers to champs), and environments (social dances, all skate, spotlight moments) taking a tumble. And yep, I've been right there myself multiple times. It hurts πŸ“·. It feels embarrassing πŸ“·. It burns πŸ“·. You want to run away, hide, and cry it out πŸ“·.

But, when you're at your lowest point (take this literally or metaphorically), you've only got one way to go: UP! You can push from the bottom and pick yourself up from the ground. Sure, we can pretend we don't care and laugh it off πŸ“·. But being raw, honest, and vulnerable? Now, that's something special πŸ“·. Everyone can relate to those moments. It's not about being perfect but being authentic that brings us together πŸ“·.

Also, how important is it for us to lift each other up in such moments as a community? πŸ“· It makes your pain a tad less tormenting when there's someone out there ready to hug you, listen, support, and share in your low moments. It's the light through the cracks, a beacon in the dark πŸ“·. And, as much as it stings, pain is the best teacher, unforgettable πŸ“·. So, even a bad experience is valuable if we learn from it πŸ“·.

I am not looking forward to falling or tripping this year, but if it happens, I will channel my inner Tatiana and turn that disaster into a creative opportunity πŸ“·. My students and I work on what to do if you fall. It's an essential skill, honestly πŸ“·. Breathe deeply. Inhale. Exhale. Find your free foot and transfer your weight. Calm down. Everything is going to be okay πŸ“·!

I am very excited to dance with all of you next weekend! And if something happens, please know that you are not alone- I feel you! Let's be there for each other!

P.S. And regarding this post you choose, is it about dance or about life in generalπŸ“·πŸ“·πŸ“· Much love, Maria

#west coast swing competition #dance mindset #resilience

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